E28 - In today's episode Chris and Rod cover a wide range of topics from recent weather events in QLD to running and training for the 400m as a Masters Athlete. Chris talks about his imminent retirement plans later this year and his preparation for what will be his final few events in track. Hyrox NewsletterRunfast NewsletterHyrox Hub NewsletterTwitter - X
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Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.Listen on
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