In Episode 29, hosts Rod and Chris share hilarious anecdotes from their track and gym experiences, highlighting the absurd and comical moments they've witnessed during training and competitions. From a relay runner completing an entire leg without realizing he had no baton to a teammate throwing the baton at full speed during a crucial exchange, the podcast delves into the world of athletic mishaps. The hosts reflect on their relay challenges, emphasizing the importance of smooth baton exchan...
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Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.Listen on
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