E14 - In the Episode of the RunFast Pod I interview my co-host and athlete and Coach Chris Brack. Chris is a multiple times Australian Champion over the 60m, 100m, 200m, and 400m. Chris also holds multiple master's track records and is an accomplished track coach. We talk about success, failure, pre-race nerves, and routines.Join us for insights into a successful master athlete and coach. YouTube - @runfasthqIG - Newsletter Runfast NewsletterHyrox Hub NewsletterTwitter - X
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Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.Listen on
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