HYROX HUB
Runfast HQ
Hamstring Tendinopathy Treatment and Rehab
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Hamstring Tendinopathy Treatment and Rehab

E- 30In this conversation, Rod and Chris discuss their experiences with hamstring injuries and the rehabilitation strategies they have employed. They talk about the importance of managing hamstring injuries and making modifications to training to prevent further damage. They also discuss upcoming competitions and the decision-making process when dealing with injuries. The conversation touches on the psychological impact of retiring from athletics and the need to plan and manage this transitio...

Discussion about this podcast

HYROX HUB
Runfast HQ
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.