HYROX HUB
Runfast HQ
E38 - Why sprinting is a challenging sport. Weather and conditions play a huge role.
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E38 - Why sprinting is a challenging sport. Weather and conditions play a huge role.

In this conversation, Rod and Chris discuss the challenges of sprinting and the impact of weather conditions on performance. They highlight the frustration of not having many opportunities to compete in good weather and how it can affect motivation and race outcomes. They also share personal experiences of races with unfavourable conditions and the importance of preparation and mental toughness. The conversation touches on the difference between sprinters and 400-meter runners, and the rarity...

Discussion about this podcast

HYROX HUB
Runfast HQ
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.