In this episode we discuss the benefits of having a coach. Why most people need one.How you can accelerate you desired outcome with a coach. Can you coach yourself. YouTube coaching is a bad idea if you are just starting out. Is coaching an art or a science? https://carbonbarfitness.substack.comRunfast NewsletterHyrox Hub NewsletterTwitter - X
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Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.Listen on
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