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Breaking down bigger tasks into smaller chunks to make a start
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Breaking down bigger tasks into smaller chunks to make a start

In Episode 9, we dive into the world of racing and training psychology. We also talk about how mastering the art of breaking down daunting tasks into smaller chunks and just making a start can lead to remarkable progress within a mere 12 months. Runfast NewsletterHyrox Hub NewsletterTwitter - X

Discussion about this podcast

HYROX HUB
Runfast HQ
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.