Archive - HYROX HUB

A 10-Week Hyrox Running Guide

Improve your Hyrox times with a structured run program

Nov 25 •

How to structure your Hyrox training.

8x1 km runs, 8 x Stations, 1 x Goal, multiple ways to train.

Nov 18 •

I have a favour to ask.

What is your biggest challenge training for Hyrox?

Nov 10 •

My TOP Training Tips for your First Hyrox

Conquer your first Hyrox Race with these simple strategies.

Nov 7 •

Interview with Hyrox Mens Elite Athlete - Jon Wynn

Nov 2 •

54:04

October 2024

My Thoughts on Training and Consistency

Be consistent and stick to the process.

Oct 30 •

Courage is the ability to confront fear, pain, danger, uncertainty, or challenges despite feeling afraid or overwhelmed.

Oct 23 •

Recovery Tips to Improve your Performance

Be consistent and recovery like a pro.

Oct 14 •

A Full Month of Training - Intermediate Hyrox Athlete.

I started this newsletter initially for myself as a way record my ideas on how to train for my first Hyrox.

Oct 10 •

Hyrox News this Week

A weekly round up of all things Hyrox

Oct 2 •

September 2024

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