Episode 10 - In this episode, we delve into the intriguing discussion about the significance of strengths and weaknesses and explore the pivotal question of where your focus should truly lie.
Runfast HQ
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events.
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events. Listen on
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Rod Clarke
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