Episode 13 - In this episode, we chat more about the art and science of coaching and whether all athletes need to be supervised. We discuss the issues with just giving an athlete a program to follow and why it may not be the right process for a lot of athletes.
You can watch it on YouTube
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Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events.
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events. Listen on
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Rod Clarke
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