Chris and Rod discuss winning and losing, dealing with pre-race anxiety, and the journey of an athlete.
https://carbonbarfitness.substack.com
Runfast HQ
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events.
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events. Listen on
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