Episode - 11 In this episode, we talk about Racing Hearts as we unpack my ridiculous high heart rate during my first Hyrox event and delve into the excitement of the Budapest World Athletic Championships. Experience the intensity of functional fitness fused with endurance in the Hyrox challenge, as I reveal the emotional rollercoaster of my epic race fail. Then, shift gears to the global stage of the Budapest Championships, where record-breaking sprints and awe-inspiring field events unfold.
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Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events.
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events. Listen on
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Rod Clarke
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