HYROX HUB
Runfast HQ
Do you need a coach?
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Do you need a coach?

In this episode we discuss the benefits of having a coach. Why most people need one.

How you can accelerate you desired outcome with a coach. 

Can you coach yourself. 

YouTube coaching is a bad idea if you are just starting out. 

Is coaching an art or a science? 

https://carbonbarfitness.substack.com

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HYROX HUB
Runfast HQ
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events.