E15 - In this episode, we talk about coaching different athlete personalities, and whether you should tell your athletes about the training session before you start. Winter series racing over odd distances with minimum rest and other random topics. Grab a coffee, put on your headphones, and tune in to another episode of RunFast Head Quarters.
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Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events.
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events. Listen on
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Rod Clarke
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