In Episode 9, we dive into the world of racing and training psychology. We also talk about how mastering the art of breaking down daunting tasks into smaller chunks and just making a start can lead to remarkable progress within a mere 12 months.
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Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events.
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of running and training for events. Listen on
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Rod Clarke
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