A quick pre run routine from a Physio

Mar 28

A Sydney based physio and running coach recommend these 4 warm up exercises.

2 Comments

I’m not sure, but It looks like the post are unfinished or broken. Correct me if I’m wrong.

Expand full comment

Hey Anton, Thanks for letting me know. I have just fixed the links. cheers

Expand full comment

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts