E17 - Welcome to Episode 17, flying solo today as my partner in crime, Chris, couldn't join us this week. We've got some exciting running interviews lined up, featuring guests from diverse backgrounds, but for now, it's just you and me.Today, I want to delve into a couple of key topics that are crucial for any athlete's journey: consistency and recovery. Starting out can be the toughest part, and trust me, I've been there. With a 30-year career in both Aussie rules football and sprinting, I c...
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Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.
Chris and Rod, with their extensive experience as athletes and coaches spanning several decades, engage in a lively discussion exploring their perspectives on various aspects of training and coaching for events.Listen on
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Rod Clarke
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