Hyrox News, Race Results and Running Times

Improve your running, improve your race times.

All your race results broken down into one place.

This is a great link to all your race information. It breaks down every run and station so you can see all your results in one easy-to-read place. Hyrox Race Information

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Improve your running, improve your race times.

From newbie to pro, if you follow any Hyrox athlete online you will see how much they focus on their running. If you are new to Hyrox, focus on building your cardio base. Your weekly program should include walk/runs, cycling, rucking, and stairs.

Next week I will post a 12-week Hyrox running program for new Hyrox athletes.

You can read more here

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Workouts from around the Web.

There are some tough ones here. You can adjust these as needed.